Mental Health Sign-posting and Guidance
A collection of links and resources, which can help to support mental health, resilience, emotional health and wellbeing.
- (creative activities for wellbeing/self help)
Information
- (Powered by Young Minds giving information about medication and conditions)
- (Mental health and suicidal thoughts)
- (Information, resources and a sample Mental Health and Wellbeing policy for schools
Support
- (Free, safe and anonymous on line support for young people aged 10-25
- (Manchester)
- (Beating Disorders)
- (Prevention of young suicide)
- (information & support for under 25’s)
- (advice and counselling network)
Resources
- (Self-harm support/distraction app)
- (mindfulness/relaxation app)
This list was put together by and the .
